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taekwondo black belt by 18
be more focused, concentrate more
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Saturday, April 21, 2007
Below are two excerpts from books I feel do a good job of explaining how honesty effects relationships. The first one is from the book "The Unimaginable Life - Lessons Learned on the Path of Love" by Julia and Kenny Loggins.

Truth is the expression of love and is therefore always the necessary healing and loving action.
Mother always said, "The truth hurts." To this homily we would now add, "The truth heals." Love has taught us to be extremists for the truth. It is the surest path out of the old relationship-sabotaging belief systems. Many of us were taught that telling the truth is sometimes not being kind or loving, that it can separate us from what we want most, but telling the truth only separates us from our lies and our confused, limited self-images. Sure, the truth may hurt sometimes, but it never wounds the way a lie or half-truth can.

Most of us were taught to avoid pain at all costs, so it is a challenge to stand in our truth, knowing that it may seem to hurt a friend or lover or a member of our family. But when we don't tell the truth, it drives an invisible wedge between us and our lovers. If the goal is to stay within the awareness of love, the truth must be practiced continuously. Our greatest fear is that the truth will be abhorrent to our lover and we will end up alone. The reality is that the longer we are together, the more we practice the truth, the more trust develops and the easier the truth becomes. When we hide nothing, we can give everything.


In the book called "A Child of Eternity," :

"Adri stresses the importance of living in truth, not as an esoteric principle but as a discipline. I really didn't understand what she meant by this until she created a lesson to teach me.
My brother, Jamie, Michael, and I were sitting together with Adri in August 1991, about to begin a meeting. Adri decided that we were not operating in a state of truth and she challenged us to recognize that and to do something about it before we started in.

Once she pointed this out to us, I knew it was true. I sensed in us all, not lies but states of incomplete truth. Still I hadn't intended to do anything about it. Why?

Because the state of half-truth is a normal one for most of us. The three of us weren't harboring dark secrets or lies that threatened to destroy our relationship or our work. We were simply suppressing all the little untruths - trying to avoid any troublesome confrontations.

Jamie went first, and confronted Michael about feelings he felt Michael was denying. Then I followed suit, questioning both Jamie's and Michael's commitment to this work. Lastly, Michael talked about how hard the whole process was for him.

Even though these weren't particularly significant concerns, still the difference in the room and between us after they were aired and cleared was amazing. I found myself in tears, first because I was certain, on a very deep level, that if I told all my truth, I would be abandoned - and secondly, because of course that didn't happen. That's the healing power of truth.

As Adri told us, "LOVING IS NOTHING WITHOUT TRUTH."

Although our issues and responses were different, what we learned had an enormous impact for each of us. I think we really understood, for the first time, how different our lives - and the world - would be if we could all operate out of a state of truth and love.

Within a loving context it becomes safe to reveal one's own truth. In retrospect we could see that suppressing truth limited our ability to love one another. And when we limit our love, we truly limit our lives.

As we experienced what it was really like to be in truth, love, and alignment, we became painfully aware of just how rare such moments are. Yet it was incredibly energizing to realize that we all have the potential to live in such a state. It is within our power, each moment, to choose truth over lies and love over fear."
6:39 AMsent a prayer

Monday, April 16, 2007

phantom of the opera (POTO) was excellent. no words could describe it.


such a nice production: from the chandelier, think of me, all i ask of you, angel of music, notes, prima donna, masquerade, EVERYTHING ACTUALLY!


here's some pics:



the tickets from SISTIC for POTO @ esplanade (theatre)





the souvenir programme booklet for $25




the stage & chandelier. omg!




masquerade!! (the props, costumes, cast, vocals!!)




masquerade again !! (from the movie)



the real thing




thanks phantom, such a awesome day!! thanks so much auntie esther, desiree, nat :)

ny^2's food is great. x)

4:51 AMsent a prayer

Monday, April 02, 2007
my harvest from the body shop:



presenting (L to R):

Rougeberry eau de toilette

Mint lip balm (free gift from love your body membership)

Golden apple body butter

raspberry bath bubbles




they really smell so so great and heavenly! rougeberry and golden apple esp. golden apple was during the xmas season where i missed out the eoy sale, so realy glad that there was sich a warehouse sale with stuff priced so much cheaper! it was really > 70% discount! X)

anyway, some food for thought:

Desiderata


Go placidly amid the noise and haste,
and remember what peace there may be in silence.
As far as possible without surrender
be on good terms with all persons.
Speak your truth quietly and clearly;
and listen to others,
even the dull and the ignorant;
they too have their story.

Avoid loud and aggressive persons,
they are vexations to the spirit.
If you compare yourself with others,
you may become vain and bitter;
for always there will be greater and lesser persons than yourself.
Enjoy your achievements as well as your plans.


Keep interested in your own career, however humble;
it is a real possession in the changing fortunes of time.
Exercise caution in your business affairs;
for the world is full of trickery.
But let this not blind you to what virtue there is;
many persons strive for high ideals;
and everywhere life is full of heroism.

Be yourself.
Especially, do not feign affection.
Neither be cynical about love;
for in the face of all aridity and disenchantment
it is as perennial as the grass.

Take kindly the counsel of the years,
gracefully surrendering the things of youth.
Nurture strength of spirit to shield you in sudden misfortune.
But do not distress yourself with dark imaginings.
Many fears are born of fatigue and loneliness.
Beyond a wholesome discipline,
be gentle with yourself.


You are a child of the universe,
no less than the trees and the stars;
you have a right to be here.
And whether or not it is clear to you,
no doubt the universe is unfolding as it should.

Therefore be at peace with God,
whatever you conceive Him to be,
and whatever your labors and aspirations,
in the noisy confusion of life keep peace with your soul.

With all its sham, drudgery, and broken dreams,
it is still a beautiful world.
Be cheerful.
Strive to be happy.

Max Ehrmann, Desiderata, Copyright 1952.

LIVESTRONG
6:09 AMsent a prayer